Races for 2009

MY races for 2009 are as follows with the goal being on qualification to hawaii the ironman world champs.

1)watford half marathon-jan
2)xc national champs-feb
3)milton keynes half marathon-march
4)london marathon-april
5)grendon sprint tri-may
6)weymouth half ironman-june
7)cowman half ironman-june
8)ironman switzerland-july
9)bedford oly-august
10)hawaii ironman world champs-october

ely 10km road race

This was a great race to finish the year off on new years eve,it was not planned one of my friends called me up the night before saying there was a free slot if i wanted it,so i took him up on the offer and i am glad i did ,This race is a no frills race you dont get t shirts and medals at the end you get a bottle of beer brewed locally and a very warm atmosphere great race i will be back this year for sure.Onto the race itself i didnt have any aspirations i was just going to enjoy it which i did from start to finish,the gun went off and straight from the off i new there wwas some fast guys around me and went through the first km in 3 mins and this pace just continued throuhout i felt brilliant all race really strong and finished in 4th overall and a new pb of 33 mins 43 sec.