I would like to welcome on board Brandz Ltd as a new sponsor. Brandz Ltd are leading suppliers of promotional, incentive and product launch merchandise. Based in St Albans, Hertfordshire, they offer a bespoke service that is second to none. For all your promotional merchandise needs, please contact Brandz Ltd at sales@brandz.co.uk or call 0870 890 2847 and please mention that you found their details on my blog. Thank you Brandz Ltd for all your support!

Ironman wales

I have changed my mind on the Ironman race for 2012 ,I have changed from UK to Wales now ,The reason for this is the Hawaii qualification for the world champs ,If i do Uk i have to compete in oct this year ,if i do Wales i can go to the world champs in october 2013 and this allows me more time to get travel arrangments sorted and really nail it .

Sponsor update .

I would just like to thank DRS.Direct a recruitment Agency based in Bedford who deal with occupational health jobs ,I would like to Thank Lee and Tony company directors and all the staff there for there support for the 2012 season in my quest for Ironman world champs qualification.

Also i would like to Thank Sci-mx nutrtion for there continued support in 2012 it makes a big difference to have a company like them supporting you .

Update

Training is going great,I am putting in some big miles and also investing a lot of time into the training in my quest for my Hawaii slot.
There is still a lot more to come yet ,I am fourteen weeks into a forty week plan and things could not have gone better ,Its all about keeping my feet on the floor now and keep pushing on.

I feel that this year will be my year to make things happen.patience,persistance and desire will bring me what i want in 2012 .