London marathon

Hey everyone , I registered on Thursday and picked up my race numbers , now I am very much looking forward to the race now . It looks like it's going to be a hot one so fluid intake will be very important . I feel like I am in great shape with some big tri races coming up let's hope this big race goes to plan get the season off to a great start . I will blog again after the race

swim training

over the winter i have really been working hard on my swimming and i feel like i am finally getting somewhere with it,i have always been a bit lazy with my swimming just doing enough to get by, but this year i am really pushing myself to get the best out of my swimming,starting to feel really good in the water .It helps that the guy i do most of myt swim training with likes to swim long and this pushes me too stay longer and get them quality sets in.