well first off i did the milton keynes half marthon and i paced the 2 guys in the picture cause they wanted to go sub 1 hour 30 mins,i managed to get the round in 1 hour 28 mins hence the big smiles from them in the picture it was a good day out.
London marathon traning is going great with 4 weeks left on sunday,This week is my biggest week to date 72 miles to cover i must say i feel super strong going into the easier phase of training all i can say is BRING IT ON!!!!!!!!!!!
