Well quite an exciting couple of weeks doing some xc races the first of them was the ampthill trophy where i finished 6th overall out of a quality field and covered the 5 miles in 31 mins,then the week after i was racing the first of 5 races in the three counties xc series and i finished in 7th overall again with some quality runners and i covered the 5 mile course in 28 mins ,the plan is to race as many xc races as i can to get the strength going in to the spring next year.
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